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Resveratrol & Red Wine: Be Merry To Be Healthy
Posted on May 9th, 2009 3 comments
Red wine contains a chemical called Resveratrol. Researches have shown that this natural chemical can preserve our heart and other vital organs and act as an anti-aging potion! Resveratrol & Red wine and their various benefits for a healthier living need a bit more awareness as to what they can do and how they help us. Let us have a go through this article on Resveratrol & Red wine to better educate ourselves as to their benefits.Tests Related To Resveratrol & Red Wine:
Tests on mice showed that by adding Resveratrol to their diets, their hearts remained healthier. The compound was also seen to reduce the effects of aging on these mice. The amount that was used on the mice was equivalent to the intake of several bottles of red wine by a person on a daily basis. This is not very practical even if the idea is promising, as it can result in serious liver problems due to the alcohol content in the wine.
Still scientists suggest that a couple of glasses of red wine each day will keep the heart younger and reduce overall aging in a person as well. Moreover Resveratrol induces caloric restriction, which is seen to trigger anti-aging activities in the body cells. The exposure of the body to most age related diseases are also seen to be reduced. Hence, a raised toast of red wine to the health of the drinkers can actually improve their health!
The various diseases that have been seen to be prevented by Resveratrol & red wine are breast cancer, prostrate cancer, diabetes, Alzheimer’s disease, and some others. Due to the improved metabolism brought on by the compound, the body can even experience weight loss and a reduction in the excess body fats. Resveratrol has anti-inflammatory properties and can help in cell repairs in case of infections, inflammations or even bruises.
All such features of Resveratrol & red wine might greatly interest you if you are a wine drinker. However, for non-drinkers, Resveratrol supplements are available in the market. These use the extracts of this naturally occurring compound. These can give you the same results when consumed in proper doses and have no adverse effects on your body.
However, wouldn’t it be great to tap on the combined benefits of Resveratrol & red wine and strive towards a healthier life in a tastier way?
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In the Media
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For centuries, red wine has been linked to numerous health benefits. But this new study, published online in the journal Nature, shows that mammals given ultrahigh doses of resveratrol benefit from positive effects of cutting calories without actually doing it.
"If we're right about this, it would mean you could have the benefit of restricting calories without having to feel hungry," Sinclair said. "It's the Holy Grail of aging research."
Dr. Brent Bauer, director of the Department of Internal Medicine's Complementary and Integrative Medicine Program at Mayo Clinic says "This may be the best thing since sliced bread for human beings, but we just don't know yet." This research, funded in part by the National Institute on Aging, was published in the journals Nature and Cells in November, and bottles of resveratrol have been selling like wildfire ever since.
Resveratrol is the ingredient in red wine that made headlines in November 2007 when scientists demonstrated that it kept overfed mice from gaining weight, turned them into the equivalent of Olympic marathoners, and seemed to slow down their aging process. Few medical discoveries have generated so much instant buzz.
Resveratrol is one of a group of antioxidant compounds called polyphenols found in red wine that has been reported to have anti-inflammatory as well as anticancer properties.
Red Wine Ingredient May Delay Aging
Resveratrol May Prolong Life and Fight Age-Related Diseases.
Resveratrol, may counter type 2 diabetes and insulin resistance, a new study shows.
On 60 Minutes, Dr. Christoph Wesphal explains that Resveratrol is a naturally occurring component of red wine that can apparently extend human life.