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Resveratrol Side-Effects: Can They Harm You?
Posted on May 3rd, 2009 5 commentsYou may have heard about the various positives of Resveratrol and decided to go for it. But there maybe a question in your mind: what about the Resveratrol side-effects? Can they harm you? How can they affect your body and its proper functioning? Let us have a look through the effects that you may experience by using Resveratrol.
Firstly, Resveratrol is a naturally occurring compound that can be found in several fruits like grapes, peanuts, etc. Resveratrol supplements are made using this naturally available compound, but at a much higher concentration for better efficiency. It is a good idea to be aware of the fact whether these pills or Resveratrol itself has any side-effects that may harm your body.
The various effects of taking Resveratrol or its supplements are skin enhancement through anti-aging, normal cholesterol levels preventing heart problems, normal blood pressure, and prevention of cancerous growths like tumors (hence preventing several forms of cancer). These are all the good results of using Resveratrol or its supplement.
What Are The Resveratrol Side-Effects?
What are the Resveratrol side-effects? Firstly Resveratrol is not a synthetic chemical. It occurs naturally, and the extract of this natural compound is used in the supplements. Among all the users of Resveratrol, no one has been noticed to suffer any Resveratrol side-effects till date. Even large amounts of the compound consumed resulted in no trouble.
Apart from this, extensive research has been carried out on white mice. The mice were given the exact dose prescribed for a person. The effects were very favorable, which were slowing down of aging, positive health signs, and there were no side effects to cause the mice any harm.
Unlike synthetic compounds, a person can consume Resveratrol daily, just like any other vitamin, and not run the risk of any side effects. Moreover, this results in better nutrition, better immunity and overall a better health for the person.
However, it is always better to follow the dosage with the supplement than take more than prescribed. The supplement is about forty times more concentrated with Resveratrol extract than a glass of red wine is. Hence, it can be seen that Resveratrol has a number of benefits to the consumer, helping him to lead a healthier life. No Resveratrol side-effects have been noticed till date and this has increased its popularity considerably.
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5 responses to “Resveratrol Side-Effects: Can They Harm You?”
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Hi there,
Thank you! I would now go on this blog every day! -
Osterfeld May 13th, 2009 at 06:53
Very interesting.
I saw something about reservatrol on Oprah the other day!
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resveratrol supplements June 6th, 2009 at 17:26
Very interesting and helpful article. Well done
. I have passed it on to a lot of people. -
Hi, very nice post. I have been wonder’n bout this issue,so thanks for posting
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I don’t buy what you just said.
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In the Media
(Click play to watch the video)
For centuries, red wine has been linked to numerous health benefits. But this new study, published online in the journal Nature, shows that mammals given ultrahigh doses of resveratrol benefit from positive effects of cutting calories without actually doing it.
"If we're right about this, it would mean you could have the benefit of restricting calories without having to feel hungry," Sinclair said. "It's the Holy Grail of aging research."
Dr. Brent Bauer, director of the Department of Internal Medicine's Complementary and Integrative Medicine Program at Mayo Clinic says "This may be the best thing since sliced bread for human beings, but we just don't know yet." This research, funded in part by the National Institute on Aging, was published in the journals Nature and Cells in November, and bottles of resveratrol have been selling like wildfire ever since.
Resveratrol is the ingredient in red wine that made headlines in November 2007 when scientists demonstrated that it kept overfed mice from gaining weight, turned them into the equivalent of Olympic marathoners, and seemed to slow down their aging process. Few medical discoveries have generated so much instant buzz.
Resveratrol is one of a group of antioxidant compounds called polyphenols found in red wine that has been reported to have anti-inflammatory as well as anticancer properties.
Red Wine Ingredient May Delay Aging
Resveratrol May Prolong Life and Fight Age-Related Diseases.
Resveratrol, may counter type 2 diabetes and insulin resistance, a new study shows.
On 60 Minutes, Dr. Christoph Wesphal explains that Resveratrol is a naturally occurring component of red wine that can apparently extend human life.
Nadine May 5th, 2009 at 06:20